Why Therapeutic Life Coaching?
A modern approach
While both life coaching and therapy use talk sessions with a trained professional, there are important differences between the intention, approach, and results.
Many people begin therapy to identify and further understand how their current behaviors are influenced by their past. Life coaching on the other hand, focuses predominantly on analyzing and improving upon current behaviors. While therapy can be more fluid and long-term, life-coaching takes a more structured and short-term approach. Thus, while the purpose of therapy may be to better understand oneself and the unconscious, the purpose of life coaching is to work towards accomplishing future goals by changing in the here and now.
With a combined experience of nearly a decade in both the private practice and life coaching realms. We have found a gap in services around gaining insight AND achieving sustainable change. From this, Transcend Therapeutic Coaching was born!
Using our expertise in clinical counseling and life coaching, as well as our training in motivational interviewing and other solution focused techniques, we first help you break down limiting beliefs. From here, we will teach you how to create and follow through on short term goals. Building on this confidence, we continue to challenge you to make headway on your long term goals. This approach allows us to provide space for emotional support, healthy discourse, and intentional planning around the things that are important to you.
Are you a good fit?
Helping people navigate times of transition is my specialty. Whether it be a college failure, divorce, career change, or mindset overhaul, my mission is to get people the results they desire. We
have had the most success with clients who are ready to build awareness around their issues and are motivated to change.
Additionally, we work best with clients who are open to being challenged both during and after sessions. We are open to working with all people including those with mental health challenges, Autism, LGBTQ+, and all marginalized communities.
Honesty, work-ethic, and an open mind are all that are required to change your life.
If this sounds like you, contact Transcend Therapeutic Coaching!
“Life shrinks or expands in proportion to one’s courage.”
— Anais Nin